Hawaiian Sweet Rolls

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Brand First Street

UPC Code 041512136443

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 2 rolls (57g)

rolls

Calories 210

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 210mg 9%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 rolls of Hawaiian Sweet Rolls are 56% in carbs, 35% in fat, and 10% in protein.

carbs: 56%

fat: 35%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Sweet Rolls is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Sweet Rolls is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (Cream), Soybean Oil, Potato Flour, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Egg Yolk, Yeast, Whole Milk Powder, Dough Improver (Wheat Flour, Calcium Sulfate, Salt, Enzymes), Salt, Calcium Propionate (Preserves Freshness), Dough Conditioner (Wheat Flour, Sodium Stearoyl Lactylate, Soy Flour, Ascorbic Acid, Enzymes), Bacterial Amylase, Fungal Amylase.