Matzo Ball Soup

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Brand Manischewitz

UPC Code 072700101813

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (242g)

cup

Calories 121

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 34mg 11%

Sodium 980mg 43%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Matzo Ball Soup are 51% in carbs, 38% in fat, and 10% in protein.

carbs: 51%

fat: 38%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Matzo Ball Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Matzo Ball Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Matzo Balls (Passover Matzo Meal [Ground Matzo Meal Made From Passover Wheat Flour And Water], Whole Eggs, Water, Egg Whites, Cottonseed Oil, Salt, Flavoring), Carrots, Sugar, Celery, Potato Starch, Monosodium Glutamate, Extractives Of Pepper And Spices, Onion Powder, Garlic Powder, Fd&c Yellow No. 5.