Saltie Public Food Database

Breaded Cheese Ravioli

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UPC Code 097137306365
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 5 (rot fried) raviols (113g)
(rot fried) raviols
Calories 250
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 66mg 22%
Sodium 290mg 13%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 (rot fried) raviols of Breaded Cheese Ravioli are 51% in carbs, 30% in fat, and 20% in protein.

carbs: 51%
fat: 30%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Cheese Ravioli is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Cheese Ravioli is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Flour (Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Whole Egg, Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Bread Crumbs (Wheat Flour, Sugar, Canola Oil, Salt, Yeast), Half & Half (Milk, Cream), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Flour Blend (Yellow Corn Flour, Wheat Flour Soybean Oil, Extractives Of Turmeric And Paprika), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Parsley, Salt, Black Pepper.

Also by Perfect Pasta Inc

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