Ritz Toasted Chips Cheddar 1x8.1 Oz

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Brand Ritz

UPC Code 00044000051068

Data Source USDA

Nutrition Facts

Serving Sizes 12 chips (28g)

chips

Calories 130

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 chips of Ritz Toasted Chips Cheddar 1x8.1 Oz are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ritz Toasted Chips Cheddar 1x8.1 Oz is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ritz Toasted Chips Cheddar 1x8.1 Oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Salt, Leavening (Calcium Phosphate And/or Baking Soda), Whey (From Milk), Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Buttermilk, Lactose, Monosodium Glutamate, Sour Cream Powder (Cultured Cream, Skim Milk), Natural And Artificial Flavor (Contains Celery), Annatto Extract (For Color), Yellow 5 Lake, Yellow 6 Lake.