Saltie Public Food Database

Ricotta Cheese Stuffed Gnocchi

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UPC Code 097137203008
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)
oz
Calories 190
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 730mg 32%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Ricotta Cheese Stuffed Gnocchi are 73% in carbs, 16% in fat, and 10% in protein.

carbs: 73%
fat: 16%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Ricotta Cheese Stuffed Gnocchi is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ricotta Cheese Stuffed Gnocchi is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Gnocchi Flour Blend (Potato Flour (Potatoes, Mono- And Diglycerides Of Fatty Acids, Diphosphates, Sodium Metabisulphite, Ascorbyl Palmitate, Spices, Citric Acid), Wheat Starch, Corn Starch, Wheat Flour, Salt, Skimmed Milk Powder, Egg Yolk Powder), Whole Milk Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Bread Crumbs (Wheat Flour, Sugar, Canola Oil, Salt, Yeast), Salt, Parsley, Black Pepper.

Also by Perfect Pasta Inc

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