Ricotta Cheese Stuffed Gnocchi
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UPC Code
097137203008
Data Source
USDA
Serving Sizes
4 oz (113g)
Calories
190
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
730mg
32%
Total Carbohydrate
35g
13%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Ricotta Cheese Stuffed Gnocchi are
73% in carbs, 16% in fat, and 10% in protein.
carbs:
73%
fat:
16%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Ricotta Cheese Stuffed Gnocchi is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ricotta Cheese Stuffed Gnocchi is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Gnocchi Flour Blend (Potato Flour (Potatoes, Mono- And Diglycerides Of Fatty Acids, Diphosphates, Sodium Metabisulphite, Ascorbyl Palmitate, Spices, Citric Acid), Wheat Starch, Corn Starch, Wheat Flour, Salt, Skimmed Milk Powder, Egg Yolk Powder), Whole Milk Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Bread Crumbs (Wheat Flour, Sugar, Canola Oil, Salt, Yeast), Salt, Parsley, Black Pepper.
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