Peppermint, Milk & Dark Chocolate Holiday Truffles, Peppermint, Milk Chocolate, Dark Chocolate

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Brand Harry&david

UPC Code 780994823655

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 truffles (38g)

truffles

Calories 220

Total Fat 16g 21%

Saturated Fat 12g 60%

Cholesterol 5mg 2%

Sodium 15mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 truffles of Peppermint, Milk & Dark Chocolate Holiday Truffles, Peppermint, Milk Chocolate, Dark Chocolate are 32% in carbs, 64% in fat, and 4% in protein.

carbs: 32%

fat: 64%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint, Milk & Dark Chocolate Holiday Truffles, Peppermint, Milk Chocolate, Dark Chocolate is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint, Milk & Dark Chocolate Holiday Truffles, Peppermint, Milk Chocolate, Dark Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Butter Oil [Milk], Soy Lecithin, Sunflower Lecithin, Vanilla), Milk Chocolate (Sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Coconut Oil, White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin, Sunflower Lecithin, Vanilla), Artificial Color (With Medium Chain Triglycerides, Red #40 Lake, Titanium Dioxide, Soy Lecithin), Peppermint Oil.