Saltie Public Food Database

Mint Chip With Chocolate Creme Cookie Crumble Ice Cream Snack Cups

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Brand Beckon
UPC Code 856002007208
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/416 ML
Serving Size 76g
g
Calories 210
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 65mg 22%
Sodium 60mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 76 g of Mint Chip With Chocolate Creme Cookie Crumble Ice Cream Snack Cups are 44% in carbs, 52% in fat, and 4% in protein.

carbs: 44%
fat: 52%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chip With Chocolate Creme Cookie Crumble Ice Cream Snack Cups is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chip With Chocolate Creme Cookie Crumble Ice Cream Snack Cups is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk (Vitamin D3), Cream, Non-GMO Pure Cane Sugar, Non-GMO Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Non-GMO Chocolate Crme Filled Cookies (Sugar, Unbleached Unenriched Wheat Flour, Coconut Oil, Cocoa Processed With Alkali, Sunflower Oil, Salt, Sodium Bicarbonate, Vanilla, Sunflower Lecithin), Tapioca, Egg Yolks, Peppermint Extract, Vanilla Extract, Lactase.

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