White Chocolate Dessert Drink Mix, Butter Rum

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Brand Harry&david

UPC Code 010532620744

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2 -3 tbsp (35g)

-3 tbsp

Calories 150

Total Fat 2.5g 3%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 85mg 4%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 -3 tbsp of White Chocolate Dessert Drink Mix, Butter Rum are 76% in carbs, 15% in fat, and 8% in protein.

carbs: 76%

fat: 15%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Dessert Drink Mix, Butter Rum is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Dessert Drink Mix, Butter Rum is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Nonfat Dry Milk, Whey (Milk), Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Dipotassium Phosphate), Maltodextrin, Natural And Artificial Flavors, Guar Gum.