Milk Chocolate Covered Almonds
🥜
UPC Code
077890417638
Data Source
USDA
Serving Sizes
7 pieces (43g)
Calories
190
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
14g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 pieces of Milk Chocolate Covered Almonds are
30% in carbs, 56% in fat, and 14% in protein.
carbs:
30%
fat:
56%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Covered Almonds is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Covered Almonds is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Milk Cream, Cocoa Butter, Cacoa Beans, Sunflower Lecithin, Vanilla Beans), Almonds, Powdered Sugar, Sugar, Light Corn Syrup.
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