Cinnamon Swirl Coffee Cake

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Brand Wegmans Food Markets

UPC Code 077890377895

Data Source USDA

Nutrition Facts

Package Weight 737 g

Serving Sizes 1 slice (56g)

slice

Calories 230

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 40mg 13%

Sodium 100mg 4%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cinnamon Swirl Coffee Cake are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Swirl Coffee Cake is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Swirl Coffee Cake is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Wheat Flour, Eggs, Soybean Oil, Water, Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Buttermilk Solids, Cornstarch, Leavening (Calcium Acid Pyrophosphate, Potassium Bicarbonate, Monocalcium Phosphate), Cinnamon, Natural Flavor, Rice Starch, Mono And Diglycerides, Sea Salt, Xanthan Gum, Enzymes.