Lemon Rosemary Focaccia
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UPC Code
077890368848
Data Source
USDA
Package Weight
283 g
Serving Sizes
2.5 "" x 5.5"" slice (71g)
Calories
200
Total Fat
4.5g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
34g
12%
Dietary Fiber
3g
11%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 "" x 5.5"" slice of Lemon Rosemary Focaccia are
69% in carbs, 21% in fat, and 10% in protein.
carbs:
69%
fat:
21%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Rosemary Focaccia is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Rosemary Focaccia is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour*, Water, Whole Wheat Flour, Salt, Yeast, Vegetable Gums (Guar &/or Arabic), Soybean Oil, Enzymes, Malt Topped With Olive Oil, Lemon Zest, Rosemary And Sea Salt. Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid
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