Real Good Bar

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Brand Food Should Taste Good

UPC Code 021908512433

Data Source USDA

Nutrition Facts

Package Weight 1.42 oz/40 g

Serving Sizes 1 bar (40g)

bar

Calories 220

Total Fat 16g 21%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Real Good Bar are 29% in carbs, 64% in fat, and 7% in protein.

carbs: 29%

fat: 64%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Real Good Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Good Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Sugar*, Honey*, Palm Kernel Oil*, Tapioca Syrup*, Macadamia Nuts, Toasted Coconut, Cocoa Powder*, Cashews, Sunflower Lecithin, Allspice*, Vanilla Extract*, Ginger*, Cinnamon*, Cardamom.