This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Soy Protein Isolate, Yogurt Flavored Coating (Dried Cane Syrup, Fractionated Palm Kernel Oil, Nonfat Milk, Nonfat Yogurt Powder [Cultured Nonfat Milk], Soy Lecithin, Modified Corn Starch, Lactic Acid, Vanilla Extract), Corn Syrup, Yellow Cake Pieces (Unbleached Wheat Flour, Sugar, Palm Oil, Water, Nonfat Milk Powder, Salt, Natural Flavor), Soluble Corn Fiber, Maltodextrin, Butter (Cream, Salt), Glycerine, Soy Protein Nuggets (Isolated Soy Protein, Rice Flour, Malt, Salt), Evaporated Cane Syrup, Oat Fiber, White Confectionery Drops (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin [An Emulsifier], Vanilla), High Oleic Safflower Oil; Less Than 2% Of The Following: Fructose Syrup, Natural Flavor, Calcium Phosphate, Mixed Tocopherols And Pasteurized Whole Egg Powder. Vitamin And Mineral Blend (Magnesium Oxide, Ascorbic Acid [Vit C], Copper Gluconate, Ferric Orthophosphate [Iron], Niacinamide [Vit B3], Dl-alpha-tocopheryl Acetate [Vit E], Zinc Oxide, Biotin [Vit B7], Calcium Pantothenate [Vit B5], Beta-carotene [Vit A], Vitamin A Palmitate, Phytonadione [Vit K1], Pyridoxine Hydrochloride [Vit B6], Manganese Sulfate, Riboflavin [Vit B2], Thiamine Mononitrate [Vit B1], Potassium Iodide, Sodium Selenite, Cyanocobalamin [Vit B12], Chromium Chloride, Folic Acid [Vit B9], Sodium Molybdate).