Saltie Public Food Database

Chocolate Drizzles,chocolate Coated Snack Crackers, White Chocolate Mint, White Chocolate Mint

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Brand Sesmark
UPC Code 085693405004
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 9 crackers (38g)
crackers
Calories 200
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 crackers of Chocolate Drizzles,chocolate Coated Snack Crackers, White Chocolate Mint, White Chocolate Mint are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%
fat: 42%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Drizzles,chocolate Coated Snack Crackers, White Chocolate Mint, White Chocolate Mint is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Drizzles,chocolate Coated Snack Crackers, White Chocolate Mint, White Chocolate Mint is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate Coating (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [An Emulsifier], Salt, Pure Vanilla), Rice Cracker (Whole Brown Rice, Natural Sesame Seeds, Expeller Pressed Safflower Oil, Salt, Rosemary Extract), Pure Vanilla, Natural Mint Flavor.

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