Traditional Eggnog

🥚

Brand Bowl & Basket

UPC Code 041190467303

Data Source USDA

Nutrition Facts

Package Weight ONE QUART/946 mL

Serving Size 120ml

Calories 150

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 55mg 18%

Sodium 80mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 ml of Traditional Eggnog are 46% in carbs, 44% in fat, and 10% in protein.

carbs: 46%

fat: 44%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Eggnog is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Eggnog is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fat Free Milk, Liquid Cane Sugar (Sugar. Water), Cream, Non-fat Dry Milk Powder, Egg Yolks. Whey Powder, Corn Starch, Guar Gum, Natural And Artificial Flavor, Salt, Nutmeg, Carrageenan, Annato-turmeric (Color).