Gazpacho Soup

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Brand Whole Foods Market

UPC Code 036406371352

Data Source USDA

Nutrition Facts

Package Weight 23 oz/1.44 lbs/652 g

Serving Sizes 1 cup (245g)

cup

Calories 100

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 12g 4%

Dietary Fiber 2.9g 11%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Gazpacho Soup are 50% in carbs, 42% in fat, and 8% in protein.

carbs: 50%

fat: 42%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gazpacho Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gazpacho Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Cucumber, Tomato Juice (Tomato Juice, Salt), Onion, Bell Pepper, Tomato Puree (Tomato), Olive Oil, Canola Oil, Garlic, Lemon Juice, Lime Juice, Sea Salt, Tabasco (Vinegar, Red Pepper, Salt), Cilantro, Pepper.