Fully Cooked Seasoned Pork Carnitas
🍽
UPC Code
030567339244
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
3 oz (84g)
Calories
220
Total Fat
15g
19%
Saturated Fat
4g
20%
Cholesterol
65mg
22%
Sodium
300mg
13%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Fully Cooked Seasoned Pork Carnitas are
2% in carbs, 63% in fat, and 35% in protein.
carbs:
2%
fat:
63%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Fully Cooked Seasoned Pork Carnitas is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fully Cooked Seasoned Pork Carnitas is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Soybean Oil, Contains 2% Or Less Of Dextrose, Sea Salt, Evaporated Cane Syrup, Sodium Carbonate, Orange Juice Solids, Lime Juice, Lime Oil, Maltodextrin
Other Foods