Saltie Public Food Database

Carnitas Bowl

🥣
Brand Del Sol
UPC Code 030567118122
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 0.5 bowl (177g)
bowl
Calories 241
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 641mg 28%
Total Carbohydrate 29g 11%
Dietary Fiber 4.1g 15%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bowl of Carnitas Bowl are 51% in carbs, 32% in fat, and 18% in protein.

carbs: 51%
fat: 32%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Carnitas Bowl is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carnitas Bowl is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pinto Beans (Water, Pinto Beans, Soybean Oil, Onions, Salt, Serrano Peppers, Onion Powder, Potassium Chloride, Garlic Powder), Spanish Rice (Water, Rice [Parboiled Rice Enriched With Iron {Ferric Orthophosphate}, Thiamine Mononitrate, Folic Acid], Soybean Oil, Tomatoes, Chicken Base [Chicken Meat Including Natural Chicken Juices, Salt, Sugar, Corn Syrup Solids, Chicken Fat, Flavoring, Autolyzed Yeast Extract, Turmeric], Potassium Chloride, Salt, Onion Powder, Garlic Powder, Paprika), Pork Carnitas (Pork, Water, Soybean Oil, Contains Less Than 2% Of Salt, Dextrose, Sodium Phosphate, Natural Flavors, Carrageenan, Green Sauce (Tomatillos [Tomatillos, Water, Citric Acid, Salt, Calcium Chloride], Onion, Jalapeno [Jalapenos, Water, Vinegar, Salt], Chipotle Peppers [Chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil, Spices], Cilantro, Modified Food Starch, Potassium Chloride, White Vinegar [White Distilled Vinegar, Water], Garlic, Salt, Spices).

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