Spinach & Goat Cheese With Tomato Sauce And Topped With Sliced Goat Cheese, Tomatoes & Spinach Wood-fired Crust Pizza

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Brand Good & Gather

UPC Code 085239109250

Data Source USDA

Nutrition Facts

Package Weight 17.5 OZ/497 g

Serving Sizes 0.25 pizza (124g)

pizza

Calories 310

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 560mg 24%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Spinach & Goat Cheese With Tomato Sauce And Topped With Sliced Goat Cheese, Tomatoes & Spinach Wood-fired Crust Pizza are 39% in carbs, 43% in fat, and 18% in protein.

carbs: 39%

fat: 43%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Goat Cheese With Tomato Sauce And Topped With Sliced Goat Cheese, Tomatoes & Spinach Wood-fired Crust Pizza is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Goat Cheese With Tomato Sauce And Topped With Sliced Goat Cheese, Tomatoes & Spinach Wood-fired Crust Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Emmentaler Cheese (Milk, Starter Culture, Salt, Rennet), Goat's Cheese (Goat's Milk, Salt, Starter Culture, Rennet), Water, Tomato Puree, Tomato Pulp, Spinach, Tomatoes, Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Yeast, Olive Oil, Sugar, Basil.