This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetables (Romaine Lettuce, Cabbage, Red Cabbage, Kale, Carrots), Thousand Island Dressing (Canola Oil, Ketchup [Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor], Water, Sweet Relish [Cucumbers, Sugar, Vinegar, Salt, Mustard Seed, Xanthan Gum [Emulsifier], Celery Seed, Dried Bell Pepper, Natural Flavor, Turmeric, Dried Onion], Egg Yolk, Sugar, Salt, Tomato Paste, Onion, Distilled Vinegar, Xanthan Gum [Emulsifier], Maltodextrin, Mustard Flour, Cultured Dextrose, Dried Green Onion, Guar Gum [Emulsifier]), Plant Based Burger Crumble (Water, Textured Pea Protein [Pea Protein, Pea Fiber], Canola Oil, Wheat Gluten, Sustainable Palm Oil, Pea Protein Powder, Contains Less Than 2% Of Methylcellulose, Natural Flavor, Malt Extract Flavor, Yeast Extract, Salt, Vegetable And Fruit Juice (Color), Rosemary Extract, Vitamins And Minerals [Potassium Chloride (Potassium), Magnesium Sulfate (Magnesium), Niacinamide (Vitamin B3), Zinc Sulfate (Zinc), Iron Pyrophosphate (Iron), Thiamine Mononitrate (Vitamin B1), Calcium-d-pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B 6), Cyanocobalamin (Vitamin B12), Riboflavin (Vitamin B2), Shredded Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]).