Saltie Public Food Database

Mini Browines With Frosting

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UPC Code 085239015223
Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g
Serving Sizes 2 brownies (50g)
brownies
Calories 230
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 brownies of Mini Browines With Frosting are 52% in carbs, 47% in fat, and 2% in protein.

carbs: 52%
fat: 47%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Browines With Frosting is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Browines With Frosting is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie: Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg White, Corn Syrup, Water, Shortening (Palm, Canola, And Modified Palm Oil), Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder (Processed With Alkali), Salt, Natural And Artificial Flavor, Whey Powder, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin. Icing: Icing Sugar, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Invert Sugar, Margarine [Soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (Annatto)], Glucose, Water, Modified Corn Starch, Skim Milk Powder, Mono And Diglycerides, Yellow 5, Blue 1), Artificial Flavor, Salt, Polysorbate 60. Sprinkles: Sugar, Modified Corn Starch, Palm Kernel Oil, Corn Starch, Gum Arabic, Soy Lecithin, Artificial Flavor, Polysorbate 60.

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