This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetables (Cabbage, Broccoli Stalk, Kale, Chicory, Brussels Sprouts), Spicy Poppyseed Dressing (Soybean Oil, Sugar, Water, Apple Cider Vinegar, Ketchup [Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor (Contains Celery)], Less Than 2% Of Poppyseeds, Sriracha Sauce [Distilled Vinegar, Cayenne Peppers, Sugar, Salt, Jalapeno Puree (Jalapeno Peppers, Salt, Citric Acid), Water, Carrot Fiber, Dried Garlic, Natural Flavors (Soy), Xanthan Gum (Emulsifier), Spice, Paprika], Salt, Orange Juice Concentrate, Egg Yolk, Dried Onion, Dried Garlic, Paprika, Chipotle Puree [Chipotle Peppers, Water, Salt, Vinegar], Xanthan Gum [Emulsifier], Spice, Dried Chipotle Pepper, Lemon Juice Concentrate, Dried Lemon Peel), Cranberries (Cranberries, Sugar, Sunflower Oil), Spicy Croutons (Enriched Wheat Flour, [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Expeller Pressed Sunflower Oil, Salt, Sugar, Maltodextrin, Yeast, Canola Oil, Spices, Yeast Extract, Hot Sauce [Aged Cayenne Peppers, Vinegar, Salt, Garlic Powder], Garlic Powder, Onion Powder, Natural Flavor, Citric Acid).