Saltie Public Food Database

Creamy Pesto Sauce Mix

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Brand Knorr
UPC Code 048001709362
Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/36 g
Serving Sizes 1 tbsp (7g)
tbsp
Calories 25
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Creamy Pesto Sauce Mix are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%
fat: 0%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Pesto Sauce Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Pesto Sauce Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltodextrin, Cornstarch, Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Garlic Powder, Whey Protein Concentrate, Parmesan And Romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Hydrolyzed Corn Protein, Basil, Natural Flavors, Spinach Powder, Sugar, High Oleic Sunflower Oil, Onion Powder, Parsley, Potassium Chloride, Disodium Guanylate, Disodium Inosinate, Sulfites (Used To Protect Quality).

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