Yellow Rice & Pasta Blend Seasoned With Onion, Garlic And Latin Spices
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UPC Code
041000541001
Data Source
USDA
Package Weight
5.2 oz/147 g
Serving Sizes
1/2 cup (61g)
Calories
220
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
47g
17%
Dietary Fiber
2g
7%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Yellow Rice & Pasta Blend Seasoned With Onion, Garlic And Latin Spices are
85% in carbs, 4% in fat, and 11% in protein.
carbs:
85%
fat:
4%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Yellow Rice & Pasta Blend Seasoned With Onion, Garlic And Latin Spices is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yellow Rice & Pasta Blend Seasoned With Onion, Garlic And Latin Spices is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Parboiled Long Grain Rice, Vermicelli (Wheat And Durum Flour), Maltodextrin (Corn), Salt, Contains 2% Or Less Of Each Of The Following: Garlic Powder, Onion Powder, Red Bell Peppers, High Oleic Sunflower Oil, Spices, Disodium Inosinate, Disodium Guanylate, Turmeric Extract (Color), Natural Flavors, Yeast Extract, Vitamins And Minerals: Niacin, Ferric Orthophosphate (Iron), Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.
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