Lasagna With Meat Sauce, Meat Sauce

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Brand Cali'flour Foods

UPC Code 850012781004

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 entree (255g)

entree

Calories 360

Total Fat 23g 29%

Saturated Fat 12g 60%

Cholesterol 94mg 31%

Sodium 510mg 22%

Total Carbohydrate 14g 5%

Dietary Fiber 3.1g 11%

Sugars 10g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 entree of Lasagna With Meat Sauce, Meat Sauce are 15% in carbs, 56% in fat, and 29% in protein.

carbs: 15%

fat: 56%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat Sauce, Meat Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat Sauce, Meat Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Crust (Cauliflower, Mozzarella [Whole Milk, Enzymes, Cheese Cultures, Salt], Egg Whites, Basil, Garlic, Italian Spice [Basil, Marjoram, Oregano, Thyme Rosemary, And Parsley]), Water, Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Cream, Vinegar), Tomatoes, Beef, Part Skim Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whole Milk (Milk, Vitamin D3), Onions, Ground Pork, Contains 2% Or Less Of Mushrooms, Spinach, Heavy Cream (Grade A Cream, Carrageenan), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose [Anticaking]), Garlic, Extra Virgin Olive Oil, Lemon Juice Concentrate, Spice, Natural Flavoring.