3pkmlno Pepperidge Farm Milano Dark Chocolate Cookies, Single-serve Pack Of 3 Cookies
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UPC Code
00014100088844
Data Source
USDA
Package Weight
1.2 ONZ
Serving Sizes
1 pack (34g)
Calories
180
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Pepperidge Farm Milano Dark Chocolate Cookies, Single-serve Pack Of 3 Cookies are
50% in carbs, 46% in fat, and 5% in protein.
carbs:
50%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperidge Farm Milano Dark Chocolate Cookies, Single-serve Pack Of 3 Cookies is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperidge Farm Milano Dark Chocolate Cookies, Single-serve Pack Of 3 Cookies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oil (Palm And/or Soybean And Hydrogenated Soybean), Eggs, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Nonfat Milk.contains: Egg, Wheat, Milk, Soy.
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