Slow-roasted Pork
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UPC Code
070247405814
Data Source
USDA
Calories
190
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
64mg
21%
Sodium
580mg
25%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
3g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 140 g of Slow-roasted Pork are
13% in carbs, 45% in fat, and 42% in protein.
carbs:
13%
fat:
45%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Slow-roasted Pork is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Slow-roasted Pork is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork Carnitas [Pork, Water, Soybean Oil, Dextrose, Sea Salt, Fruit And Vegetable Juice For Color (Processed With Water, Invert Sugar Syrup, Citric Acid And Sulphur Dioxide), Sodium Phosphates, Garlic Powder, Onion Powder, Black Pepper], Green Chili Verde Sauce [Tomatillos, Green Chili Pepper, Roasted Poblano Pepper, Garlic, Brown Sugar, Onion, Modified Corn Starch, Chicken Flavor [Hydrolyzed Soy And Corn Protein, Natural Flavor (Sugar, Salt, Autolyzed Yeast Extract), Partially Hydrogenated Cottonseed And Soybean Oil, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Thiamin Hydrochloride (Vitamin B1), Tricalcium Phosphate, Artificial Flavor], Salt, Cilantro, Soybean Oil, Spices, Onion Powder, Lime Juice Concentrate, Xanthan Gum, Citric Acid, Sodium Benzoate, Natural Flavorings, Maltodextrin, Yeast Autolyzate, Dextrin].
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