This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Filling [Sugar, Glucose, Pineapple Puree, Pectin, Cornstarch, Turmeric [Color], Sodium Benzoate (Preservative), Cellulose Gum, Natural Flavor, Vegetable Shortening (Coconut Oil)], Coating [Sugar, Hydrogenated Vegetable Shortening (Palm Kernel, Canola Oil), Cocoa Powder, Butter Fat, Soy Lecithin, Cinnamon, Sorbitan Tristearate, Polyglycerol Polyricinoleate, Vanillin], High Fructose Corn Syrup, Water, Wheat Flour, Sugar, Vegetable Shortening (Palm And/or Fractionated Palm And Canola Oils, Hydrogenated Canola Oil), Corn Syrup, Eggs, Glycerin, Nonfat Milk, Cocoa, Food Starch Modified (Corn), Citric Acid, Milk Protein, Maltodextrin, Natural And Artificial Flavor, Leavening (Baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Monocalcium Phosphate, Sodium Carbonate), Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60, Propylene Glycol Esters Of Fatty Acids, Beet Fiber, Monoglycerides, Sodium Stearoyl Lactylate, Salt, Preservatives (Sodium Propionate, Sorbic Acid), Polyglycerol Esters Of Fatty Acids, Guar Gum, Carrageenan, Xanthan Gum, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).