Saltie Public Food Database

Cherry Filled Flavored Gansito Snack Cakes

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Brand Marinela
UPC Code 074323736502
Data Source USDA

Nutrition Facts

Package Weight 14.08 oz/400 g
Serving Size 50g
g
Calories 200
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 85mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Cherry Filled Flavored Gansito Snack Cakes are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Filled Flavored Gansito Snack Cakes is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Filled Flavored Gansito Snack Cakes is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coating [Sugar, Hydrogenated Vegetable Shortening (Palm Kernel, Canola Oil), Cocoa Powder, Butter Fat, Soy Lecithin, Cinnamon, Sorbitan Tristearate, Vanillin], Filling [Sugar, Strawberry Puree, High Fructose Corn Syrup, Cornstarch, Apple Juice, Guar Gum, Locust Bean Gum, Xanthan Gum, Citric Acid, Hydrogenated Vegetable Oil (Coconut), Sodium Benzoate (Preservative), Artificial Flavor, Red 40, Red 3], Sprinkles [Sugar, Cocoa, Hydrogenated Vegetable Shortening (Palm Kernel Oil), Invert Sugar, Dextrose, Maltose, Arabic Gum, Preservatives (Sodium Benzoate, Potassium Sorbate), Vegetable Oil (Coconut And/or Palm Oil), Salt, Cinnamon, Soy Lecithin], Wheat Flour, High Fructose Corn Syrup, Eggs, Water, Sugar, Vegetable Shortening (Hydrogenated Palm And/or Fractionated Palm And Canola Oils), Corn Syrup, Glycerin, Cocoa, Nonfat Milk, Food Starch Modified (Corn), Mono & Diglycerides, Polyglycerol Esters Of Fatty Acids, Egg Whites, Cocoa (Processed With Alkali), Leavening (Baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Monocalcium Phosphate, Sodium Carbonate), Maltodextrin, Salt, Sorbitan Monostearate, Polysorbate 60, Preservatives (Sodium Propionate, Sorbic Acid), Enzymes, Guar Gum, Carrageenan, Natural And Artificial Flavor, Xanthan Gum, Cellulose Gum, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).

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