Saltie Public Food Database

Cooked Broad Fava Beans

🫘
Brand Tazah
UPC Code 738960270682
Data Source USDA

Nutrition Facts

Package Weight 28 oz/800 g
Serving Sizes 0.5 cup (130g)
cup
Calories 120
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 21.1g 8%
Dietary Fiber 4g 14%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cooked Broad Fava Beans are 70% in carbs, 7% in fat, and 23% in protein.

carbs: 70%
fat: 7%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Cooked Broad Fava Beans is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooked Broad Fava Beans is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fava Beans, Water, Sugar, Salt, Disodium Edta For Color Preservation And Calcium Chloride For Maintaining Texture.

Also by Tazah

Other Foods