This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetables (Red Bell Peppers, Sugar Snap Peas), Lo Mein Noodles (Water, Enriched Wheat Flour [Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Turmeric And Annato [Colors], Potassium Carbonate, Sodium Carbonate), Sauce (Water, Hoisin Sauce [Sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid], Sugar, Tomato Paste, Soy Sauce [Water, Wheat, Soybeans, Salt], Distilled Vinegar, Korean Gochujang Sauce [Red Miso Paste (Water, Organic Whole Soybeans, Rice, Sea Salt, And Microbial Starter), Brown Sugar, Malt Syrup, Red Chili Puree (Red Chili Peppers, Salt, Citric Acid), Malt Vinegar, Soybean Oil, Flavor, Soy Sauce (Water, Whole Soybeans, Salt), Ancho Chili Powder, Cayenne Pepper, Salt, Citric Acid, Yeast Extract, Extractives Of Paprika, Sesame Oil And Xanthan Gum], Canola Oil, Onions, Corn Starch, Beef Flavor [Roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil And Paprika], Garlic, Ginger Puree [Ginger, High Fructose Corn Syrup], Spices, Xanthan Gum), Cooked Seasoned Beef Prime Rib Steak And Binder Product (Beef, Beef Stock, Modified Corn Starch, Dextrose, Salt, Beef Type Flavor [Maltodextrin, Natural Flavor, Beef Extract, Salt, Beef Tallow, Modified Corn Starch, Yeast Extract], Sodium Phosphates, Caramel Color, Spice Extractives)