Saltie Public Food Database

Korean Style Bbq

🍽
Brand Birds Eye
UPC Code 014500017000
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 2 cups (241g)
cup
Calories 270
Total Fat 5g 6%
Saturated Fat 1.5g 7%
Cholesterol 10mg 3%
Sodium 699mg 30%
Total Carbohydrate 41g 15%
Dietary Fiber 1.9g 7%
Sugars 13g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Korean Style Bbq are 62% in carbs, 17% in fat, and 21% in protein.

carbs: 62%
fat: 17%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Korean Style Bbq is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Korean Style Bbq is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Red Bell Peppers, Sugar Snap Peas), Lo Mein Noodles (Water, Enriched Wheat Flour [Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Turmeric And Annato [Colors], Potassium Carbonate, Sodium Carbonate), Sauce (Water, Hoisin Sauce [Sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid], Sugar, Tomato Paste, Soy Sauce [Water, Wheat, Soybeans, Salt], Distilled Vinegar, Korean Gochujang Sauce [Red Miso Paste (Water, Organic Whole Soybeans, Rice, Sea Salt, And Microbial Starter), Brown Sugar, Malt Syrup, Red Chili Puree (Red Chili Peppers, Salt, Citric Acid), Malt Vinegar, Soybean Oil, Flavor, Soy Sauce (Water, Whole Soybeans, Salt), Ancho Chili Powder, Cayenne Pepper, Salt, Citric Acid, Yeast Extract, Extractives Of Paprika, Sesame Oil And Xanthan Gum], Canola Oil, Onions, Corn Starch, Beef Flavor [Roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil And Paprika], Garlic, Ginger Puree [Ginger, High Fructose Corn Syrup], Spices, Xanthan Gum), Cooked Seasoned Beef Prime Rib Steak And Binder Product (Beef, Beef Stock, Modified Corn Starch, Dextrose, Salt, Beef Type Flavor [Maltodextrin, Natural Flavor, Beef Extract, Salt, Beef Tallow, Modified Corn Starch, Yeast Extract], Sodium Phosphates, Caramel Color, Spice Extractives)

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