Assorted Truffles

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Brand Russell Stover

UPC Code 077260062222

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 2 pieces (32g)

pieces

Calories 170

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 30mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assorted Truffles are 44% in carbs, 52% in fat, and 5% in protein.

carbs: 44%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Truffles is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Truffles is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Consist Of Chocolate {Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)], White Chocolate [Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (An Emulsifier), Artificial Flavor, Salt}, Condensed Milk, Butter, Sugar, Corn Syrup, Cocoa Processed With Potassium Carbonate, Confectioner's Glaze, Invert Sugar, Natural Flavor, And Potassium Sorbate (Preservative).