Saltie Public Food Database

Coconut Organic Ice Cream

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Brand Tara's
UPC Code 689076368742
Data Source USDA

Nutrition Facts

Package Weight 12 oz/355 mL
Serving Size 85g
g
Calories 200
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 50mg 17%
Sodium 45mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Coconut Organic Ice Cream are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Organic Ice Cream is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Organic Ice Cream is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cream, Organic Condensed Milk, Organic Egg Yolk, Organic Coconut Milk (Water, Organic Coconut, Guar Gum), Organic Sugar, Organic Coconut.

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