Hot Solid Milk Chocolate Pour-and-stir Santas, Hot Chocolate

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Brand Russell Stover

UPC Code 077260060662

Data Source USDA

Nutrition Facts

Package Weight 1.7 oz/48 g

Serving Sizes 1 pouch (48g)

pouch

Calories 250

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 15mg 5%

Sodium 30mg 1%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 26g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Hot Solid Milk Chocolate Pour-and-stir Santas, Hot Chocolate are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%

fat: 54%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Solid Milk Chocolate Pour-and-stir Santas, Hot Chocolate is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Solid Milk Chocolate Pour-and-stir Santas, Hot Chocolate is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.