Saltie Public Food Database

Sourdough Demi Baguette

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UPC Code 749531978951
Data Source USDA

Nutrition Facts

Package Weight 4 oz
Serving Sizes 1 roll (113g)
roll
Calories 360
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 74g 27%
Dietary Fiber 3g 11%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Sourdough Demi Baguette are 86% in carbs, 3% in fat, and 12% in protein.

carbs: 86%
fat: 3%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sourdough Demi Baguette is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sourdough Demi Baguette is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Gluten Flour (Enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Ascorbic Acid (As A Natural Dough Conditioner), Salt, Wheat Bran

Also by Identity Toys, Inc.

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