Sourdough Demi Baguette
🥖
UPC Code
749531978951
Data Source
USDA
Package Weight
4 oz
Serving Sizes
1 roll (113g)
Calories
360
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
650mg
28%
Total Carbohydrate
74g
27%
Dietary Fiber
3g
11%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Sourdough Demi Baguette are
86% in carbs, 3% in fat, and 12% in protein.
carbs:
86%
fat:
3%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Sourdough Demi Baguette is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sourdough Demi Baguette is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Gluten Flour (Enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Ascorbic Acid (As A Natural Dough Conditioner), Salt, Wheat Bran
Other Foods