Saltie Public Food Database

Cookies Filled With Nutella Hazelnut Spread Biscuits

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Brand Nutella
UPC Code 009800830022
Data Source USDA

Nutrition Facts

Package Weight 5.8 OZ/166 g
Serving Size 28g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cookies Filled With Nutella Hazelnut Spread Biscuits are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies Filled With Nutella Hazelnut Spread Biscuits is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies Filled With Nutella Hazelnut Spread Biscuits is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hazelnut Spread With Cocoa (Sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa, Lecithin As Emulsifier, Vanillin An Artificial Flavor), Wheat Flour, Vegetable Fats (Palm, Palm Kernel), Cane Sugar, Lactose, Wheat Bran, Milk Powder, Barleycorn Malt Extract, Honey, Disodium Diphosphate, Sodium Bicarbonate And Ammonium Bicarbonate As Leavening Agents, Cocoa, Salt, Wheat Starch, Malted Barley Flour, Lecithin As Emulsifier, Vanillin: An Artificial Flavor.

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