Protein Power Mix
🍽
UPC Code
087076217334
Data Source
USDA
Package Weight
4.50 oz/128 g
Serving Sizes
0.25 cup (30g)
Calories
140
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
4g
14%
Sugars
4g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Protein Power Mix are
30% in carbs, 49% in fat, and 22% in protein.
carbs:
30%
fat:
49%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Power Mix is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Power Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Product Contains: Edamame (Soybeans, Salt), Peanuts, Pumpkin Seeds, Cranberries (Cranberries, Sugar, Sunflower Oil), Whole Cashews, Almonds, Vegetable Oil (May Contain One Or More Of The Following: Peanuts, Canola, Sunflower And Soy Bean).
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