Penne Pasta With Mushroom Sauce

🍄

Brand Sam's Choice

UPC Code 078742232263

Data Source USDA

Nutrition Facts

Package Weight 5.64 oz/160 g

Serving Sizes 0.75 cup (80g)

cup

Calories 300

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 590mg 26%

Total Carbohydrate 54g 20%

Dietary Fiber 4g 14%

Sugars 7g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Penne Pasta With Mushroom Sauce are 72% in carbs, 13% in fat, and 15% in protein.

carbs: 72%

fat: 13%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Penne Pasta With Mushroom Sauce is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Penne Pasta With Mushroom Sauce is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Semolina, Whey, Powdered Sunflower Oil Preparation (Sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide [Anticaking]), Dehydrated White Mushrooms, Dehydrated Porcini Mushrooms, Natural Flavor, Yeast Extract, Onion Powder, Potato Starch, Salt, Garlic Powder, Dehydrated Parsley.