Saltie Public Food Database

Mini Pizza Crusts

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UPC Code 085239029923
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 57g
g
Calories 170
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Mini Pizza Crusts are 73% in carbs, 16% in fat, and 12% in protein.

carbs: 73%
fat: 16%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Pizza Crusts is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Pizza Crusts is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Dried Yeast, Dextrose, Fumaric Acid, Calcium Propionate (Preservative), Canola Oil, Cellulose Gum, Sorbic Acid (Preservative), Salt, Maltodextrin, Mineral Oil, Potassium Sorbate (Preservative), Soy Lecithin, Carrageenan, Sodium Metabisulfite (Added As A Dough Conditioner), Corn Starch, Tricalcium Phosphate, Microcrystalline Cellulose, Dicalcium Phosphate.

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