Tortillas
🍽
UPC Code
038622624472
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1.0 oz (28g)
Calories
80
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.0 oz of Tortillas are
65% in carbs, 21% in fat, and 14% in protein.
carbs:
65%
fat:
21%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Tortillas is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortillas is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Wheat Flour, Water, Shortening (Interesterified Soybean Oil, With Distilled Mono Glycerides Added.), And Rice Flour. The Following Less Than 2% - Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Enzymes, Cmc Gum, Xanthan Gum, Wheat Protein, Sugar, Preservative Blend (Calcium Propionate, Sodium Propinate, Potassium Sorbate And Citric Acid), Yeast, Cellulose Gum, Natural Butter Flavor, Dough Conditioner (Sodium Metabisulfite), Soy Lecithin.
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