Saltie Public Food Database

Instant Pudding, Marshmallow Chocolate Chip

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UPC Code 037600248150
Data Source USDA

Nutrition Facts

Serving Sizes 0.25 package (makes 1/2 cup) (28g)
package (makes 1/2 cup)
Calories 110
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 22g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package (makes 1/2 cup) of Instant Pudding, Marshmallow Chocolate Chip are 92% in carbs, 8% in fat, and 0% in protein.

carbs: 92%
fat: 8%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Pudding, Marshmallow Chocolate Chip is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Pudding, Marshmallow Chocolate Chip is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Modified Food Starch, Dextrose, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, And Vanillin), Marshmallow Bits (Sugar, Corn Syrup, Modified Cornstarch, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Blue 1), Contains 2% Or Less Of Disodium Phosphate, Tetrasodium Pyrophosphate, Calcium Sulfate, Corn Syrup Solids, Xanthan Gum, Salt, Mono- And Diglycerides, Natural And Artificial Flavoring, Nonfat Milk, Caramel Color, Yellow 5, Modified Tapioca Starch, Yellow 6, Red 40, Blue 2.

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