Saltie Public Food Database

Macaroons, Vanilla, Raspberry, Pistachios, Vanilla, Raspberry, Pistachios

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UPC Code 831193006698
Data Source USDA

Nutrition Facts

Package Weight 2.33 oz/66 g
Serving Sizes 0.78 oz (22g)
oz
Calories 100
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 10mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.78 oz of Macaroons, Vanilla, Raspberry, Pistachios, Vanilla, Raspberry, Pistachios are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%
fat: 45%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroons, Vanilla, Raspberry, Pistachios, Vanilla, Raspberry, Pistachios is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroons, Vanilla, Raspberry, Pistachios, Vanilla, Raspberry, Pistachios is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla: Sugar, Powdered Sugar (Sugar, Cornstarch), Almond Meal, Egg While Cream Milk), Butter (Cream [Milk]), Sugared Egg Yolk (Egg Yolk Sugar), Water, Vanilla, Modified Cornstarch, Rice Flour, Gelatin (Bovine), Egg White Powder Raspberry Sugar Powdered Sugar (Sugar, Cornstarch), Almond Meal, Egg White, Raspberry, Sugared Egg Yolk (Egg Yolk Sugar), Butter (Cream [Milk]), Water, Cream Milk) Raspberry Paste (Glucose Syrup, Invert Sugar Syrup Raspberry Pulp. Citric Acid, Ethyl Alcohol Concentrated Elderberry Juice, Modified Starch, Sodium Citrate, Maltol), Modified Cornstarch, Lemon Juice Raspberry Liquor, Rice Flour, Gelatin (Bovine) Egg White Powder, Carmine Pistachio Sugar, Almond Meal, Powdered Sugar (Sugar, Cornstarch), Egg White, Cream (Milk), Butter (Cream [Milk]) Sugared Egg Yolk (Egg Yolk Sugar), Pistachio Water Modified Starch, Natural Color (Spirulina Turmeric) Expeller Pressed Canola Oil Egg White Powder Gelatin (Bovine), Almond Oil

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