Vegetable Mini Samosas With Tamarind Sauce

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Brand Chef Bombay

UPC Code 818745004371

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/350 g

Serving Size 80g

Calories 160

Total Fat 7g 9%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Vegetable Mini Samosas With Tamarind Sauce are 50% in carbs, 40% in fat, and 10% in protein.

carbs: 50%

fat: 40%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Mini Samosas With Tamarind Sauce is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Mini Samosas With Tamarind Sauce is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Filling (Potatoes, Carrots, Peas, Lentils, Onions, Canola Oil, Cilantro, Salt, Spices, Garlic, Citric Acid [Flavori, Turmeric), Pastry (Water, Wheat Flour, Canola Oil, Salt, Vinegar), Tamarind Sauce (Water, Tamarind, Sugar, Salt, Spices, Citric Acid, Xanthan Gum).