Chicken Tikka Mini Samosas With Tamarind Sauce

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Brand Chef Bombay

UPC Code 818745004579

Data Source USDA

Nutrition Facts

Package Weight 10.2 oz/290 g

Serving Size 95g

Calories 200

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 455mg 20%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 95 g of Chicken Tikka Mini Samosas With Tamarind Sauce are 38% in carbs, 45% in fat, and 18% in protein.

carbs: 38%

fat: 45%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tikka Mini Samosas With Tamarind Sauce is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tikka Mini Samosas With Tamarind Sauce is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Chicken, Onions, Potatoes, Water, Crushed Tomatoes, Yogurt (Milk Ingredients, Pectin, Bacterial Culture), Canola Oil, Garlic, Salt, Paprika, Ginger, Spices, Cilantro, Citric Acid, Turmeric, Sugar. Pastry: Water, Enriched Wheat Flour, Canola Oil, Salt, Vinegar. Tamarind Sauce: Water, Tamarind, Sugar, Salt, Spices, Citric Acid, Xanthan Gum.