Chicken Tikka Masala With Basmati Rice

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Brand Chef Bombay

UPC Code 818745002377

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/350 g

Serving Size 350g

Calories 371

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 56mg 19%

Sodium 469mg 20%

Total Carbohydrate 45.8g 17%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 350 g of Chicken Tikka Masala With Basmati Rice are 49% in carbs, 26% in fat, and 25% in protein.

carbs: 49%

fat: 26%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tikka Masala With Basmati Rice is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tikka Masala With Basmati Rice is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice (Water, Rice, Canola Oil), Chicken, Water, Crushed Tomatoes, Onions, Canola Oil, Yogurt (Milk, Skim Milk, Pectin, Bacterial Culture), Garlic, Spices, Cilantro, Ginger, Salt, Paprika, Sugar, Citric Acid, Turmeric.