Mexican Inspired Organic Veggies & Black Beans With Riced Cauliflower In A Chipotle Cashew Sauce

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Brand Amy's

UPC Code 042272013364

Data Source USDA

Nutrition Facts

Package Weight 8.5 OZ/241 g

Serving Sizes 1 tray (241g)

tray

Calories 270

Total Fat 10g 13%

Saturated Fat 1.5g 7%

Cholesterol 0mg 0%

Sodium 581mg 25%

Total Carbohydrate 35.9g 13%

Dietary Fiber 7g 25%

Sugars 8g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Mexican Inspired Organic Veggies & Black Beans With Riced Cauliflower In A Chipotle Cashew Sauce are 53% in carbs, 33% in fat, and 13% in protein.

carbs: 53%

fat: 33%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Inspired Organic Veggies & Black Beans With Riced Cauliflower In A Chipotle Cashew Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Inspired Organic Veggies & Black Beans With Riced Cauliflower In A Chipotle Cashew Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Black Beans, Organic Fire Roasted Sweet Potatoes, Organic Cauliflower, Organic Fire Roasted Corn, Organic Yellow Zucchini, Organic Cashews, Organic Sweet Potatoes, Filtered Water, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Organic Diced Tomatoes, Organic Cilantro, Organic Brown Rice Vinegar (Water, Organic Brown Rice), Sea Salt, Organic Lemon Juice, Organic Jalapeno Peppers, Organic Spices, Organic Garlic, Organic Lime Juice, Organic Nutritional Yeast, Organic Cane Sugar, Organic Smoked Paprika, Organic Chipotle Chili Powder.