Sea Salted Almond In Dark Chocolate Pieces
🥜
UPC Code
859453005656
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Sizes
11 pieces (30g)
Calories
150
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 pieces of Sea Salted Almond In Dark Chocolate Pieces are
43% in carbs, 52% in fat, and 5% in protein.
carbs:
43%
fat:
52%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sea Salted Almond In Dark Chocolate Pieces is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sea Salted Almond In Dark Chocolate Pieces is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin [An Emulsifier], Fair Trade Certified Natural Vanilla Extract), Roasted Almonds (Almonds, Peanut Oil), Sugar, Less Than 1% Of Coloring (Vegetable Juice, Turmeric Oleoresin) Sea Salt, Tapioca Syrup, Gum Acacia, Carnauba Wax.
Other Foods