Jalapeno Cheddar Flavored Cheese Puffs
🌶️
UPC Code
072080022708
Data Source
USDA
Package Weight
5 oz/141.7 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Jalapeno Cheddar Flavored Cheese Puffs are
35% in carbs, 62% in fat, and 3% in protein.
carbs:
35%
fat:
62%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Jalapeno Cheddar Flavored Cheese Puffs is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jalapeno Cheddar Flavored Cheese Puffs is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Palm Oil, Corn Oil, Canola Oil, And/or Soybean Oil), Whey, Salt, Nonfat Dry Milk, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Natural And Artificial Flavors, Sugar, Monosodium Glutamate, Buttermilk, Onion And Garlic Powders, Spices (Including Jalapeno Pepper), Maltodextrin, Citric Acid, Sodium Citrate, Dehydrated Green Bell Pepper, Torula Yeast, Artificial Colors (Yellow #5 Lake, Yellow #6 Lake, Yellow #5, Yellow #6), Yeast Extract, Sodium Diacetate, Disodium Phosphate, Parsley, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika, Lactic Acid.
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