Reduced Fat Ice Cream, Cookies 'n Cream
🍦
UPC Code
070640004980
Data Source
USDA
Package Weight
18 fl oz/532 mL
Serving Sizes
1 bar (68g)
Calories
190
Total Fat
10g
13%
Saturated Fat
4.5g
23%
Cholesterol
10mg
3%
Sodium
160mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Reduced Fat Ice Cream, Cookies 'n Cream are
50% in carbs, 45% in fat, and 6% in protein.
carbs:
50%
fat:
45%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Fat Ice Cream, Cookies 'n Cream is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Fat Ice Cream, Cookies 'n Cream is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cookie Crunch {Bleached Wheat Flour, Sugar, Vegetable Oil (Canola Oil And Hydrogenated Cottonseed Oil), Cocoa (Processed With Alkali), Caramel Color, Corn Syrup, Chocolate Liquor, Salt, Baking Soda, Corn Starch, Soy Lecithin, Vanillin (Artificial Flavor)}, Predip (Soybean Oil, Coconut Oil, Sugar, Cocoa Processed With Alkali, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Sugar, Skim Milk, Buttermilk, Whey, Cream, Maltodextrin, Contains Less Than 1% Of Vanilla Extract, Vanillin, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Caramel Color.
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