Saltie Public Food Database

Reduced Fat Ice Cream, Cookies 'n Cream

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Brand Blue Bunny
UPC Code 070640004980
Data Source USDA

Nutrition Facts

Package Weight 18 fl oz/532 mL
Serving Sizes 1 bar (68g)
bar
Calories 190
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Reduced Fat Ice Cream, Cookies 'n Cream are 50% in carbs, 45% in fat, and 6% in protein.

carbs: 50%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Ice Cream, Cookies 'n Cream is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Ice Cream, Cookies 'n Cream is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cookie Crunch {Bleached Wheat Flour, Sugar, Vegetable Oil (Canola Oil And Hydrogenated Cottonseed Oil), Cocoa (Processed With Alkali), Caramel Color, Corn Syrup, Chocolate Liquor, Salt, Baking Soda, Corn Starch, Soy Lecithin, Vanillin (Artificial Flavor)}, Predip (Soybean Oil, Coconut Oil, Sugar, Cocoa Processed With Alkali, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Sugar, Skim Milk, Buttermilk, Whey, Cream, Maltodextrin, Contains Less Than 1% Of Vanilla Extract, Vanillin, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Caramel Color.

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