Saltie Public Food Database

Pad See Ew Rice Noodles

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Brand Nona Lim
UPC Code 859792002316
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 G
Serving Size 156g
g
Calories 282
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 42g 15%
Dietary Fiber 0.9g 3%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 156 g of Pad See Ew Rice Noodles are 83% in carbs, 13% in fat, and 4% in protein.

carbs: 83%
fat: 13%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pad See Ew Rice Noodles is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pad See Ew Rice Noodles is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Starch (Potato Starch, Tapioca Starch, Corn Starch, Modified Tapioca Starch), Vegetable Oil (Soybean And Lecithin).

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